As we all know, playing piano requires a proper use of our body, not just our mind. Sometimes, fatigue, which builds up during practice, can affect our physical as well as our mental state!
Below, are 3 simple routines which I do myself during piano practice and production sessions. With these simple shoulder release routines, you may be able to feel more refreshed, focused and revitalised and therefore, to prolong your practice!
If you have any questions, just let me know.
Have a great practise!