3 new shoulder routines for releasing tension in your back to help with your piano practice

In this blog I would like to introduce to you another 3 shoulder routines which you can implement into your piano practice or your studio time. Please don't forget to check with your doctor prior to starting the exercises if you have shoulder, back, neck or other health issues.

Remember, in these exercises doing less is always more!

These exercise routines below take up to 3 - 4 minutes, so you can easily incorporate them into your practice.

If you would like to see more exercises which you can incorporate into your piano practice before, during and after your playing, you can find them in my piano video tutorial 'Transform Your Practice: A Complete 11 Stage Guide'. The exercises in this course are different from the exercises I demonstrate in the YouTube Videos, so they will provide a resourceful additional resource to help you to maintain and develop your piano practice. You can sign up to the course HERE.

Enjoy!

GéNIA