Category: GéNIA


Win a free Piano-Yoga® session!

June 1st, 2017 — 10:58am

genaWin a 45 minute Piano-Yoga® session in Central London or online with GéNIA! The session can be redeemed between the 1st-31st July 2017 by answering the following question:

Q: Which famous composer’s wife was also a great pianist and composer?

Please email your answer to info@piano-yoga.com. We will accept submissions up to midnight on Thursday 8th June 2017. The winner will be selected randomly and notified on Friday 9th June 2017.

To be eligible for this competition please include the following information:

– Your Full Name and Postal Address
– Your Contact Telephone Number
– Choose from the following that best describes your musical level: Beginner | Intermediate | Advance | Teacher | Professional Musician

You can find out more about Piano-Yoga® on our website.
– Please note that the name of the winner will be announced on our blog, Twitter and Facebook.
– The session is non-transferable.

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Holistic Day for Pianists with Melanie Spanswick & GéNIA in London on Sunday 16 July 2017

May 18th, 2017 — 4:02pm

Following numerous requests, we are delighted to announce Holistic Day for Pianists, which the founder of Piano-Yoga® GéNIA will be bringing to you together with the pianist, educator, composer, author and judicator Melanie Spanswick.

Melanie and GéNIA met in 2012, and immediately recognised their shared beliefs; helping piano students to realise their true potential by offering holistic technical and musical guidance, and thereby encouraging a different approach to piano playing. Subsequent workshops and projects have followed, and now we are delighted to present a complete holistic piano day which will explore several important elements; incorporating the physical flexibility and relaxation techniques employed in Piano-Yoga® with the mental mindfulness required in memorisation and sight-reading.

Holistic Day for Pianists is an exciting all-day event for amateur pianists, music students, piano teachers and young musicians from the age of 13. For the schedule of the day, further information and to find out how to book please visit our website or click on the poster below.

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10 Piano pieces that you can pull out of your sleeve in no time!

May 11th, 2017 — 9:18am
GéNIA - Pianist, composer and founder of Piano-Yoga®

GéNIA – Pianist, composer and founder of Piano-Yoga®

Many amateur pianists often find themselves in the situation where they need to play something in front of an audience, but there is nothing ready and then they end up feeling disappointed: with all this practice, how come that whenever they need to perform, they have nothing to show?

First of all, don’t be so harsh on yourself! If you do take your practice seriously, then you must be in the right state of mind, with warmed up hands and your chosen piece in a reasonably good preparation state, ideally glued into your memory. These things do not happen easily. It is understandable that you may feel less than enthusiastic about performing in front of people, if these conditions are not met.

However, there are some pieces which I call ‘Crowd Pleasers’. Once you learn them, they stay in your memory and hands easily and can be picked up at any moment.

Here is a list of pieces that you can pull out of your sleeve in no time:

1. Philip Glass  ‘Metamorhopsis  No 1’ (This is a great piece for testing your memory)

 

2. Frederic Chopin Prelude in E minor Op. 28 No 4

 

3. Eric Satie Gnossienne No 1

 

4. JS Bach Little Prelude in C minor BWV 999

 

5 Robert Schumann’. Kind im Einschlummern’ (Child Falling Asleep) from Kinderszenen (Scenes from Childhood), Op. 15 (1838)

 

6. Wolfgang Amadeus Mozart Movement no 2 from Somata in C major K 545

 

7. Yann Tiersen Soundtrack from the film ‘Amelie’

 

8. JS Bach Prelude from Prelude and Fugue in C major Book 1

 

9. Ludovico Einaudi  ‘Nuvole Bianche’

 

10 GéNIA ‘Mon Amour’

Hope you find this selection helpful!

Remember that piano is there to be enjoyed by you and the people around you.

With love,

GéNIA

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Piano-Yoga® Sessions in Paris

April 19th, 2017 — 8:40am

Due to popular demand, after the success of Piano-Yoga® sessions in London and Nice, GéNIA will be bringing Piano-Yoga® sessions to Paris! The sessions will give an opportunity to musicians and amateur pianists to learn in-depth about the Piano-Yoga® method and get advice directly from its creator, concert pianist, pedagogue  and composer, GéNIA. Taking place in the heart of Paris at one of the best piano stores, Paul Beuscher, the Piano-Yoga® sessions will take place on Tuesday, 16 May.

GéNIA- Piano-YogaSessions in Pariis

What is Piano-Yoga®? Piano-Yoga® is a unique method of piano playing, performing and teaching designed for all levels of pianists. It has been created and developed by Russian virtuoso pianist and educator GéNIA.

This multi-dimensional method combines the fundamentals of Russian piano schools with Eastern philosophies, particularly yoga. The aims are focusing your piano practice, improving concentration, effectively building strength in the muscles which work the fingers and hands, establishing good posture at the piano and conquering performance nerves amongst other topics.

Piano-Yoga® radically improves technique and unblocks tension. The method promotes noticeable progress on the piano by utilising the principles of movement, gravity and breathing thus forming a more organic approach towards piano playing. It can also be used as a stress management technique. In the heart of the method lies Piano-Yoga® book ‘Transform Your Hands:10 week course of piano exercises’.

Piano-Yoga® draws on specific methods which encompass the holistic personal development and well-being of the player and as a result helps to open and connect both mind and body.

Who would most benefit? Professional musicians, piano teachers, amateur pianists of the intermediate and advanced level, young people from the age of 15 upwards and children with the supervision of parents.

How can Piano-Yoga® session help you? Prior to the session we would encourage you to fill out our Piano-Yoga® Assessment Form, which will be sent to you once we confirm the booking. The form will allow you to focus on your most important pianistic questions, which could range from technique to post trauma rehabilitation issues, also performance nerves, organisations of piano practise or a simple tiredness during and after your practice.

About GéNIA: Described by The Times as ‘an outstanding musician’, Russian virtuoso concert pianist and composer, GéNIA, is an acclaimed pioneer on the classical music scene, with numerous TV and radio appearances. The founder of Piano-Yoga®, ‘the first entirely new piano technique to emerge in over 50 years’, GéNIA was taught by her great-grandmother, the renowned pedagogue Regina Horowitz (sister of pianist Vladimir Horowitz) and studied at the Guildhall School of Music and Drama & Trinity College of Music in London, where she received numerous awards and prizes. GéNIA gives masterclasses, workshops and Piano-Yoga® retreats worldwide, whilst running her Piano-Yoga® studio in Central London. Her Piano-Yoga® has been featured in most music publications in the UK. In 2012 she launched live series of Piano-Yoga® lessons on BBC London Radio 94.9.

Location: Paul Beuscher Shop, 17-27, Bd Beaumarchais,75004 – Paris

Booking: Tickets can be bought in advance via our website or by giving us a call on +44 (0) 20 7226 9829. For further information email us or Skype ‘piano-yoga’. Please note that sessions are limited so please book early to avoid disappointment.

‘Piano-Yoga® makes best use of your specific anatomy, strength and flexibility to help your playing’ 

Pianist Magazine, UK

 

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‘How to ‘spring clean’ your piano practice’ by GéNIA

April 11th, 2017 — 12:27pm
GéNIA, founder of Piano-Yoga®

GéNIA, founder of Piano-Yoga®

Spring is one of the most beautiful times of the season: plants are starting to grow, flowers are blooming, the sunshine is becoming stronger and birds start singing earlier and earlier. Nature starts waking up and ‘smiling’ at us, and the same is happening with people; we feel that there are more new possibilities, new beginnings and, in general, life becomes ‘sweeter’ and happier, in comparison with the dark and cold months of winter.

However with regard to piano practice, many people feel that they would rather spend more time outside (whilst the weather is so beautiful) and less time inside, which in turn affects their daily piano regime. Many start feeling guilty for not practising enough.

Also this time is the time for holidays, Easter and Pesach, or just family time together. This is the period when we start thinking more about our lives, relationships and family matters. During these days it is very popular to do spring cleaning in the house, getting rid of ‘stale’ habits and banishing the darkness of winter. The good news is that you can do the same with your piano practice routine: learning new pieces, practising in a different way, start doing new piano warm up exercises; all these can contribute to rejuvenation of your piano practice.

So are you ready to renew your piano practice?Playing Hands (Non Classical) No White window

Below are some tips that will help you to do just that:

Drink a glass of fresh water (ideally with lemon or cucumber) before your practice, in the mornings or afternoons or even early evenings

or

Drink a glass of herbal tea (with honey or lemon, according to taste) before your late evening practice.

Do a few stretches before you start:

Stand with your feet parallel, a hip-width apart, engage your inner legs, draw your abdominals inwards, align your lower back (which often means bringing your hips slightly forward, to avoid creating a big curve in your lower back), keep your shoulders relaxed (lower them if necessary) and slightly back if your shoulders tend to turn inwards, stretch through your arms, as if someone is pulling your fingers down to the ground, make sure that your neck is not protruding forwards (if it is, you can end up with a lot of problems in your upper shoulders and neck, and even experience headaches and problems with vision).

Take a deep breath, inhaling all the way from your diaphragm, while lifting your hands over your head along the sides of your body, then start slowly breathing out whilst bringing your hands to the original position in the same way.

Keep thinking of maintaining your alignment (which means don’t feel sloppy).

Repeat 3 times.

On the 3rd time, instead of returning your hands to the original position, bring the palms together over your head on the in breath and, on out breath, slowly bring the hands together down through the centre line of your body.

Then take 2 breaths whilst keeping your hands firmly against your naval: palms pressed together on the level of your diaphragm.

This simple stretch will revitalise your body and help you to concentrate.

Choose a brand new exercise routine. 

Piano-Yoga® Book of Exercises

Piano-Yoga® Book of Exercises

I am a big advocate of doing exercises, as you can improve your playing dramatically by working separately on technical issues. Identify up to 3 of the weakest areas of your practice (scales, thirds, octaves, etc) and choose exercises that will help you to tackle these. Amongst my favourites are Clementi-Tausig ‘Gradus ad Parnassum’, H. Berens ‘Training of the left hand’, M. Long ‘Le Piano’ exercises, some pages from Chopin and Liszt etudes (it is absolutely fine to use those as exercises) and, of course, Piano-Yoga® exercises, as they promote not only the stretch but the strength in the fingers, especially in the bottom parts (proximal phalanx), and therefore allow you to do all the other exercises much more efficiently.

Choose at least one new piece.  I think it is very important always to work on something new, and especially during the spring. I love variation form, as then you feel that you are not just working on one piece, but on many different pieces. Some of the great examples are Beethoven Six Variations on ‘Nel cor piu non mi sento’ WoO70, Beethoven 32 Variations on an Original Theme’ in C minor WoO 80, Schumann Abegg Variations Op.1, Schumann Pappilons  Op.2 or Mendelssohn Variations Sérieuses’ Op.54 to name just a few.

Record yourself playing one of the pieces that you are working on and then give yourself a day’s rest. Afterwards listen to the recording with the sheet music and a pencil and pretend that you are listening to someone else’s playing and giving them a lesson. Mark all the places, with details and nuances that you think need improvement.

Set-up a goal.  I think it is very important to know why you are learning to play the piano, whether you just want to learn it for yourself or you are more ambitious and you’d like to do some public performances or/and take some exams. Your goal can vary from ‘memorising a piece of music’ and ‘performing in public’ to ‘establishing a practice routine’. Whatever you do, decide on the goal and when you intend to achieve it. This could transform your practice, as it will give it direction.

Get professional advice.  If you are not having lessons at the moment and practicing by yourself, it is a good time to see a professional musician (whether a piano teacher or a performing musician) to get some tips and advice, even if you cannot take regular lessons. If you are already taking lessons, consider signing up for a master class or a workshop, as it is always good to hear fresh new opinions, even those different from your teacher’s.

I always encourage my students to play at festivals and masterclasses, as not only do they get the experience of performing in public, but they also gain professional feedback which is sometimes different from mine, but is always useful.

Piano-Yoga Student Concert

Piano-Yoga® Student Concert

And finally… Set up a date for your ‘public’ performance.  Even if you are the most shy person in the world, it would do you a lot of good to play in front of someone else, as this is where your knowledge and skills will be tested. If you manage to keep your cool and play swimmingly through this, then you have learnt well what you have been working on, but if not, it means, that you still need to continue work on what you have been doing. And if you are an experienced player, then sign yourself up to an interesting performance opportunity, such as a local festival or masterclass.

Alternatively, you can make a recording that you can then give to all your friends and family as a present! Maybe for Christmas?  This will force you to be really thorough in your playing and practising.

I hope that you found these tips useful. If you have any questions, please feel free to contact me via my website www.piano-yoga.com or our facebook page: https://www.facebook.com/pianoyogaeducation/

Enjoy your practice

&  happy Holidays!

GéNIA

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